Upcoming Sound Baths
The Refinery
Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
The Refinery
Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
The Refinery
Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
The Refinery
Join us for a sound journey experience with the Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
Inner Strength Family Chiropractic and Wellness
Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
Inner Strength Family Chiropractic and Wellness
Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
The Refinery
Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
The Art of Grounding
Join Nichole, Mike & Naomi for "The Art of Grounding," a rejuvenating session of breath, yoga, sound, and conversation, designed to prepare you for the spring season. Please bring your yoga mat, any props that support your practice, a blanket and pillow, a water bottle, and anything else that brings you comfort and joy, such as an eye mask. Light snacks and refreshments will be provided. Experience a holistic approach to wellness with this well rounded experience. We can't wait to share the gift of well being with you!!
The Refinery Crystal Bowl Sound Bath
Experience profound relaxation with our Crystal Bowl Sound Bath at The Refinery. Immerse yourself in soothing sounds from crystal sound bowls, enhanced by the resonant tones of a gong and gentle chimes. This transformative evening invites you to release tension and rejuvenate your spirit, promoting inner peace and well-being in a serene setting.
March Sound Bath
Join us for an immersive evening of crystal singing bowl sound designed to support deep rest and nervous system regulation in a grounded, welcoming space.
The evening begins with gentle settling before layers of sound unfold throughout the room. Each gathering is intentionally limited to maintain a calm and intimate atmosphere, allowing space for the body to soften and recalibrate.
Bring a yoga mat, blanket, pillow, and water bottle. Please arrive 10–15 minutes early to settle in comfortably.
If you’ve been craving a slower pace or a moment to step out of the noise of daily life, this may be your invitation to pause.